Benefits Of Dancing

                                            


                              👧Once again Martha Graham said that dance is the hidden language. I think it is so true. According to my point of view Dance is the movement of the body in a rhythmic way. 💃💃💃If we dance we get a lot of benefits. Dancing can be fit our mental and physical health. Then dancing can be improve our flexibility and balance in our body. And we can build social bonds and increase self confidence. 😍😍Specially we can decrease stress, depression like this. It is very important for life.

                                              


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